Fitness With A Foodie
Jul 10, 20183 min read
The 100 Sit-Up Challenge
It sure has been a long time since I have posted and recently I decided I needed to continue doing the thing that acted as a relaxation...
Fitness With A Foodie
Aug 31, 20172 min read
How Vigorous Exercise Can Help Restrain Your Appetite
Recently, I just read an article about how vigorous exercise can help restrain your appetite. In the post, I want to share with you what...
Fitness With A Foodie
Aug 19, 20172 min read
Leg Extensions - What To Do In The Gym
Another 'What To Do In The Gym' post! I just love talking about what to do in the gym because it's what I know best and more importantly,...