Fitness With A Foodie

It sure has been a long time since I have posted and recently I decided I needed to continue doing the thing that acted as a relaxation...

Recently, I just read an article about how vigorous exercise can help restrain your appetite. In the post, I want to share with you what...

Another 'What To Do In The Gym' post! I just love talking about what to do in the gym because it's what I know best and more importantly,...